Psychiatrist
Prof. Rachel Upthegrove
Birmingham and Solihull Mental Health NHS Trust · Birmingham, United Kingdom
Profile last reviewed by our editors on .
Direct contact
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Quick match
Best for
Decision intelligence
Why this doctor may suit you
- Frequently treats anxiety in Birmingham
- 22+ years of clinical experience
- Patient feedback emphasises minimal medication philosophy
- Accepting new and second-opinion patients
Treatment mix
Where this doctor spends clinical time
Bedside manner
Communication style
Doctor vibe
How patients describe the consult
Who comes in
Common patient types
Top reasons
Patients commonly visit for
- Persistent anxiety
- Low mood for weeks
- Trouble sleeping
- Focus & attention issues
- Relationship strain
In the clinic
Procedures performed frequently
Diagnostic Interview
147+ doneStructured clinical assessment
Medication Management
328+ doneLong-term titration & monitoring
CBT Referral
151+ doneCognitive behavioural therapy coordination
Be informed
What patients should realistically expect
Therapy takes consistency
Most patients see meaningful change after 6–12 sessions.
Medication trials
Finding the right SSRI/SNRI can take 4–6 weeks.
We deliberately avoid success-rate claims. Outcomes vary — your doctor will give you a personalised view.
Journey
A typical treatment timeline
- ●
Session 1
History & rapport
Detailed assessment and goals.
- ●
Week 4
Plan stabilises
Medication or therapy structure in place.
- ●
Month 3
Meaningful change
Symptoms measurably improved.
Treatment philosophy
“Medication is one tool — sleep, therapy and habits do the rest.”
— Prof. Rachel Upthegrove
Expertise
Patient-type expertise
Cost expectation
Pricing tier
Tier reflects consultation + typical workup, not exact fees.
Recovery
Downtime to expect
- Sessions — no downtime
- Medication — gradual onset over 2–4 weeks
Plan your visit
Waiting time intelligence
22 min average wait
- • Morning slots are usually least crowded.
- • Evening clinics run busier; arrive 10 min early.
Reassurance
Second-opinion friendly
Open to second opinions. Reviews previous treatments and reports carefully.
Evidence-based
Research & academic profile
Track outcomes
Common result categories
Mood Stability
Outcomes vary by patient.
Anxiety Reduction
Outcomes vary by patient.
Sleep Quality
Outcomes vary by patient.
Care style
What patients consistently report
Patient FAQs
Frequently asked questions
Is a first session just talking, or will I get a diagnosis?+
The first session is primarily history-taking. A working diagnosis usually forms by session 2.
Will I become dependent on medication?+
Modern psychiatric medications are not addictive in the colloquial sense; your doctor will plan tapering when appropriate.
About Prof. Rachel Upthegrove
Professor of psychiatry and youth mental health at the University of Birmingham.
Credentials & Expertise
- Education
- MBChB, PhD, FRCPsych
- Specialization
- Psychiatrist
- Years in practice
- 22
- Languages
- —
How we verified this profile
Every physician listed on Find Me Doctor is reviewed against our editorial methodology: board certification, hospital affiliation, peer reviews, patient outcomes, and years of clinical experience. Profiles are updated regularly by our editorial team.
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Prof. Rachel Upthegrove