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Psychiatrist

Dr. Pilar Abascal

760 Westwood Plz · Los Angeles, United States

4.4 ★ · 27 reviews13 yrs experience✓ Board certifiedAccepting new patients

Profile last reviewed by our editors on .

Direct contact

Message on WhatsApp

We never share your details with third parties. Callback requests are reviewed by our team and routed to the clinic.

Quick match

Best for

AnxietyDepressionADHDSleep IssuesBurnoutCouples Counseling

Decision intelligence

Why this doctor may suit you

  • Frequently treats anxiety in Los Angeles
  • 13+ years of clinical experience
  • Patient feedback emphasises friendly for first-time patients
  • Accepting new and second-opinion patients

Treatment mix

Where this doctor spends clinical time

Anxiety Disorders17%
Depression13%
ADHD42%
Burnout & Stress28%

Bedside manner

Communication style

Calm & patientMinimal medication philosophyConservative treatment approachStraight to the point

Doctor vibe

How patients describe the consult

Non-judgmentalConfidentialCalm & patient

Who comes in

Common patient types

College students
Corporate professionals
New parents
Couples

Top reasons

Patients commonly visit for

  • Persistent anxiety
  • Low mood for weeks
  • Trouble sleeping
  • Focus & attention issues
  • Relationship strain

In the clinic

Procedures performed frequently

Diagnostic Interview

217+ done

Structured clinical assessment

Medication Management

377+ done

Long-term titration & monitoring

CBT Referral

197+ done

Cognitive behavioural therapy coordination

Be informed

What patients should realistically expect

Therapy takes consistency

Most patients see meaningful change after 6–12 sessions.

Medication trials

Finding the right SSRI/SNRI can take 4–6 weeks.

We deliberately avoid success-rate claims. Outcomes vary — your doctor will give you a personalised view.

Journey

A typical treatment timeline

  1. Session 1

    History & rapport

    Detailed assessment and goals.

  2. Week 4

    Plan stabilises

    Medication or therapy structure in place.

  3. Month 3

    Meaningful change

    Symptoms measurably improved.

Treatment philosophy

Medication is one tool — sleep, therapy and habits do the rest.

Dr. Pilar Abascal

Expertise

Patient-type expertise

Teen mental healthCorporate burnout carePostpartum depressionWorkplace anxiety

Cost expectation

Pricing tier

Budget Friendly

Tier reflects consultation + typical workup, not exact fees.

Recovery

Downtime to expect

  • Sessions — no downtime
  • Medication — gradual onset over 2–4 weeks

Plan your visit

Waiting time intelligence

27 min average wait

  • Lunch-hour slots see the shortest waits.
  • Weekends fill up — book 3–4 days ahead.

Reassurance

Second-opinion friendly

Open to second opinions. Reviews previous treatments and reports carefully.

Evidence-based

Research & academic profile

Evidence-based protocols
Active clinical guidelines reviewer
Peer-reviewed publications

Track outcomes

Common result categories

Mood Stability

Outcomes vary by patient.

Anxiety Reduction

Outcomes vary by patient.

Sleep Quality

Outcomes vary by patient.

Care style

What patients consistently report

Preventive-care orientedHonest about realistic outcomesFrequently recommended by patients

Patient FAQs

Frequently asked questions

Is a first session just talking, or will I get a diagnosis?+

The first session is primarily history-taking. A working diagnosis usually forms by session 2.

Will I become dependent on medication?+

Modern psychiatric medications are not addictive in the colloquial sense; your doctor will plan tapering when appropriate.

Credentials & Expertise

Education
Specialization
Psychiatrist
Years in practice
13
Languages

How we verified this profile

Every physician listed on Find Me Doctor is reviewed against our editorial methodology: board certification, hospital affiliation, peer reviews, patient outcomes, and years of clinical experience. Profiles are updated regularly by our editorial team.

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Dr. Pilar Abascal